Extreme Pump

University Sports will be conducting a co-ed challenging workout with adjustable weight loaded bars that
works all major muscle groups. This session is ideally suited for individuals who wish to focus on toning the arms, legs, and abs by using weights combined with floor exercise. 

Cost:             Free for all members of the  CHSC and students

Time:            6:00 pm to 7:00 pm   

Dates:           February 2 - May 20

Days:            Tuesday, Thursday        

Location:      CHSC Activity Room