Activity Room

​​Dance, yoga, martial arts, aerobics and related activities

Activity Room Rules

  1. Only white bottom non-marking tennis shoes, sneakers, or specialized dance footwear are permitted on the activity room floor, and appropriate sportswear. Outdoor footwear is not permitted on any indoor sport court surface. 
  2. The sport facility attendant must be physically present anytime there are individuals in the activity room. 
  3. Food, gum, and beverages are not permitted in the activity room at any time. 
  4. The sport facility attendant on duty must maintain a clean and orderly activity room at all times. The area should be clear of personal items and the equipment stored in the appropriate areas when not in use.
  5. Reservations are done through the “Facility Reservation” and using the sound system requires the  approval of the University Sports administration.
  6. Individuals using the dumbbells, plates, steppers or mats must return the equipment to its place and never leave it on the floor.

 

If an activity is not scheduled in the facility, it is available for recreational use​

​Day​​​
​Time
​Activity
​Monday
​5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:15pm
​AUBMC (Closed for public)
Functional Training
Tactical Self-Defense
MMA
​Tuesday
​11:00am - 12:00pm
1:00pm - 2:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:30pm
​Pilates
Firming and Toning
Zumba

Pilates
Cheerleading
​Wednesday
1:00pm - 2:00pm
2:15pm - 3:15pm
5:00pm - 6:00pm
​6:00pm - 7:00pm
7:00pm - 8:30pm
Yoga
Meditation
AUBMC (Closed for public)​
Functional Training
Faculty Yoga (Closed for public)
​Thursday
11:00am 12:00pm
1:00pm - 2:00pm
5:00pm - 6:00pm
6:00pm - 7:00pm
7:00pm - 8:00pm
8:00pm - 9:30pm
Pilates
Firming and Toning
AUBMC (Closed for public)
Pilates
Tactical Self-Defense
MMA
​Friday
​5:00pm - 6:00pm
6:00pm - 7:30pm
7:30pm - 8:30pm
AUBMC Replacement (Closed for public)
Cheerleading
Zumba
​Saturday
​9:00am - 10:00am
​Yoga
​Sunday

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