American Univesity of Beirut

Omar Obeid and Laura Hjeij participated in the 2nd International Congress of Sports Nutrition and Technology, Cairo

Dr. Omar Obeid, Professor and Chair of the Nutrition and Food Sciences Department (NFSC), and Ms. Laura Hjeij, NFSC Instructor, participated in the 2nd International Congress of Sports Nutrition and Technology that took place in Cairo, Egypt (Oc​tober 4-5).

The workshop aimed to promote informed decisions about appropriate exercising methods, dieting, and nutritional supplement use. Dr. Obeid and Ms. Hjeij highlighted the evidence-based approaches used by AUB Charles Hostler Diet Clinic (CHDC) to ensure optimal fitness results. They also discussed some of the most frequently asked questions and misconceptions on training, exercising, dieting, and supplement intake. 


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