UfS Wellness Day - Tuesday June 11

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UfS Wellness Day - Tuesday June 11


Are you 50 years and older?

This event is EXCLUSIVELY for you...

Join us with your families and friends to our “Wellness Day" on Tuesday, June 11, 2024,10:00 am to 1:00 pm, in West Hall – Common Room, organized by the University for Seniors (UfS) in collaboration with the AUBMC Wellness Center.

This day aims at promoting healthy aging and well-being, providing valuable wellness practices and tips that you can incorporate into their daily lives.

Bring your friends and families aged 50 years and older, for a day of rejuvenation, connection and fun!

What to expect:

Wellness Activities: A mixture of Tai Chi, Strength Training, Laughter Yoga and Mindfulness exercises.
Brunch: A delightful healthy brunch will follow
What to Bring: Water bottles and comfortable attire for light physical activities and a good mood.
Fees: Free of charge.
Registration: Spaces are limited. Secure your spot.
Each participant will need to fill a separate registration form.

for more information, please contact the University for Seniors team on ufs@aub.edu.lb

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