American University of Beirut

UfS Wellness Day - Tuesday June 11

Are you 50 years and older?

This event is EXCLUSIVELY for you...​

Join us with your families and friends to our “Wellness Day" on Tuesday, June 11, 2024,10:00 am to 1:00 pm, in West Hall – Common Room, organized by the University for Seniors (UfS) in collaboration with the AUBMC Wellness Center.

This day aims at promoting healthy aging and well-being, providing valuable wellness practices and tips that you can incorporate into their daily lives. 

Bring your friends and families aged 50 years and older, for a day of rejuvenation, connection and fun!

What to expect:​​​

  • Wellness Activities: A mixture of Tai Chi, Strength Training, Laughter Yoga and Mindfulness exercises.
  • Brunch: A delightful healthy brunch will follow
  • What to Bring: Water bottles and comfortable attire for light physical activities and a good mood.
  • Fees: Free of charge.
  • Registration: Spaces are limited. Secure your spot. 
  • Each participant  will need to fill a separate registration form.

​ for more information, please contact the University for Seniors team on

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