American University of Beirut

Health Maintenance for Seniors

​Lectures in details

Part of the Healthy Aging Lecture series, Professor Mary Arevian gave 3 lectures on Tuesdays 8 &15 May and 5 June from 11:00 AM till 12:30 PM in the Hariri School of Nursing building

For healthy aging 

Who does not face health problems? Who does not need prevention? Who does not need health advice? Who does not need to know about the latest health discoveries? Who does not need Health Maintenance?

And who else is better than Dr. Mary Arevian to give such a lecture series with her knowledge, experience and highly informative and caring attitude?

The seniors eagerly followed her 3 lectures where she presented various topics and answered their numerous questions.

From mental to physical health all the major topics where tackled for instance the challenges of old age, tasks of late adulthood, all types of preventions related to the respiratory, cardiovascular, neuromuscular, sensory, and immune systems. Light was also shed on nutritional support, as well as the sociological and psychological factors.

Three sessions are far from being enough but the seniors were able to note down many many tips and concepts that will help them age healthy!​

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